	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

erinstory

Start Weight:	(18 Aug 11) 230.0 lb
Current Weight:	(14 Sep 12) 161.0 lb
Goal Weight:	140.0 lb

following: Erin's Low on Carbs/High on Life Diet
performance: losing 0.1 lb a week

I am a 20 something event planner that has been struggling with her weight since graduating high school. In 2004, I lost 60 lbs in a very unhealthy way and ended up gaining it back plus 20 lbs more. Because of the weight gain, I was starting to have health issues and I decided on January 4th, 2011 at 230 lbs. that enough was enough.

I have changed to a low carb lifestyle and am extremely active. Though the weight isn't falling off as quickly as I thought, I am still very proud of myself.

I have the world's most amazing boyfriend (who happens to be a chef!) and the sweetest cavalier king charles spaniel in the world. I live in a beautiful area in the panhandle of Florida and work in the hospitality industry as a hotel conference services manager.

**UPDATED 8/2012
GOALS:
APRIL 2011- 189lbs- DONE
JANUARY 4, 2012- 165lbs- DONE
OCTOBER 1, 2012- 150lbs- Was originally Nov. 30, 2011
NOVEMBER 24, 2012- 140lbs- Was originally Jan. 4, 2011- CRUISE TO THE BAHAMAS!

FatSecret member since: 18 Aug 11

erinstory's Weight History

view erinstory's complete history

erinstory's latest member challenges

700

40 pounds - Slim for Christmas 2011

status:	Completed
ended:	02 Jan 12
view progress

view all erinstory's challenges

erinstory's buddies

	Soulnoid on diet Soulnoid's own diet
	last weighin: losing 0.7 lb a week

	Lindsay6384 on diet Calorie Count
	buddies only

	BuffyBear on diet Atkins
	last weighin: losing 2.0 lb a week

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

view all erinstory's buddies

erinstory's cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

Cinnamon Breakfast Muffin

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

view complete cookbook

erinstory's latest posts

Question on how to insert exercise...
I record my 12 minute ab workout that I do in the house after running as a Calisthenic(Light Home Exercise). I think that it is pretty accurate on the kCal burned. I will say that when I am doing cardio such as running or walking, I get three different results from FS, runkeeper, and my Nike+ program on my ipod so I don't really know which one is the most accurate as there is a quite a difference between the three. I would also keep doing the 2mile/30 minute walking program and you could enter that as Walking-4mph, because that is the rate you are going. If you did that program for one whole hour, you would have walked 4 miles. Keep up the good work!

posted 09 Sep 2011, 14:29

erinstory has submitted 1 post

erinstory's journal

(2 comments)

15 August 2012

I have been yo-yoing back in forth in the dreadful 60s since February. With that being said, for the past two week, I have kicked myself back to "ind ...

on diet Erin's Low on Carbs/High on Life Diet

(2 comments)

03 January 2012

New Year's Resolutions- People, including myself, have a hard time keeping them. We go into the new year with these lofty ambitions and high expecta ...

on diet Erin's Low on Carbs/High on Life Diet

view complete journal

erinstory's Recent Food & Exercise

	1 cup Green String Beans
	1 tablespoon Unsalted Butter Stick
	2 servings Kraft 100% Grated Parmesan Cheese
	Badminton
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

view diet calendar

erinstory's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all erinstory's groups

erinstory's Recent Activity

erinstory's own activity

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

erinstory's Buddies

	Lindsay6384 commented on erika2633's journal.
	Soulnoid recorded a journal.
	BuffyBear commented on their journal.

Other Member Diet Recent Activity

	Jessical92 added thinnyme's Cinnamon Pumpkin Muffins recipe to their cook book.
	CJPHD updated their Exercise Diary.
	iraholland updated their Food Diary.
	Coffinupalung recorded a journal.
	lopakaj recorded a weigh in at 207.3 lb.
	Ladybug312 updated their Food Diary.
	rbab4life recorded a weigh in at 168.0 lb.
	ELSInc recorded a weigh in at 179.0 lb.