erika125

Start Weight:(06 Jun 12) 135.0 lb
Current Weight:(19 Jun 12) 132.0 lb
Goal Weight:120.0 lb
following: erika125's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Jun 12

erika125's Weight History


erika125's buddies

Scooby10
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erika125 has 1 buddy



erika125's cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
view complete cookbook


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kdsdw recorded a weigh in at 252.0 lb.
The Blue Box joined Challenge Walk 30 minutes five days per week.
littledi5470 recorded a weigh in at 139.0 lb.
EMMcp recorded a weigh in at 142.2 lb.
nine_inch_nerd recorded a weigh in at 186.3 lb.
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tatoke recorded a weigh in at 121.7 lb.
zalman1949 recorded a journal.