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ericminou
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ericminou
Start Weight:
(17 Oct 10) 230.8 lb
Current Weight:
(25 Jul 11) 223.7 lb
Goal Weight:
215.0 lb
following:
ericminou's own diet
performance:
losing 3.7 lb a week
FatSecret member since: 19 Jul 11
ericminou's Weight History
view ericminou's complete history
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30 May 2011
First day of calories counting!
on diet
ericminou's own diet
view complete journal
ericminou's Recent Food & Exercise
1 large Egg
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
8 large Egg White
Weight Training (moderate)
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar
ericminou's Recent Activity
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lala71
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dave357
recorded a
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