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erho2

Start Weight:(29 Jan 10) 238.0 lb
Current Weight:(07 Aug 12) 246.0 lb
Goal Weight:185.0 lb
following: erho2's own diet
performance: losing 1.6 lb a week
FatSecret member since: 29 Jan 10

erho2's Weight History

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erho2's buddies

stauby73
on diet stauby73's own diet
last weighin: losing 0.6 lb a week Down
   
erho2 has 1 buddy





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erho2's Recent Food & Exercise

  1 3/4 servings Plus Omega-3 Dha Soymilk
  2 servings Hard Boiled Egg Whites
  3/4 serving Center Cut Bacon Original
  Walking (moderate) - 3/mph
  Running (jogging) - 5/mph
  Weight Training (moderate)
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erho2's Recent Activity

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Other Member Diet Recent Activity

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saintperk recorded a weigh in at 249.0 lb.
Leahsaurus Rex updated their Food Diary.
Repeat8376 recorded a journal and a weigh in at 147.0 lb.
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