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enola

Start Weight:	(27 Sep 10) 299.8 lb
Current Weight:	(28 Apr 13) 158.7 lb
Goal Weight:	154.3 lb

following: enola's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Sep 10

enola's Weight History

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enola's latest member challenges

The Chew Chew diet

status:	Completed
ended:	15 Oct 12
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111

Change in Motion

status:	Completed
ended:	03 Feb 12
view progress

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enola's cookbook

cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g

Savory Vegetable Quiche

This easy quiche is versatile enough for breakfast, lunch, or dinner.

cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g

Pastitsio

A healthy take on a classic Greek casserole

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g

Caprese Chicken Parmesan

Delicious chicken without marinara or any sauce.

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g

Ratatouille II

A great flavor combination of eggplant and peppers.

cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g

Horiatiki Greek Salad

A bright, refreshing vegetable salad.

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enola's Recent Food & Exercise

	50 g baked potatoes
	1 serving oven chicken breast
	1 serving oven chicken breast
	Bicycling (leisurely) - <10/mph
	Desk Work

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enola's Groups

Romanians lose weight
Un grup pentru toti romanii care vreau sa slabeasca

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enola's Recent Activity

enola's own activity

	recorded a weigh in at 158.7 lb.
	recorded a weigh in at 160.1 lb.
	recorded a weigh in at 161.4 lb.
	recorded a weigh in at 163.1 lb.

enola's Buddies

No recent activity.

Other Member Diet Recent Activity

	kmunson commented on becca52's journal.
	tacronin updated their Food Diary.
	Kim McGugan updated their Exercise Diary.
	nisrineh recorded a weigh in at 108.0 lb.
	Indimaj recorded a weigh in at 194.0 lb.
	Chelechaud recorded a weigh in at 203.8 lb.
	Sthrnbell recorded a weigh in at 140.0 lb.
	Gkerekes recorded a weigh in at 172.0 lb.