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engineer50
Start Weight:
(07 Feb 12) 183.5 lb
Current Weight:
(18 Aug 12) 176.0 lb
Goal Weight:
164.0 lb
following:
engineer50's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 12 Jan 12
engineer50's Weight History
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03 July 2012
Changed my goal weight from 150 lbs to 164 lbs. New goal weight based on body mass index (BMI) to be normal weight for my height of 5'8".
on diet
engineer50's own diet
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26 April 2012
clothed
on diet
engineer50's own diet
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engineer50's Recent Food & Exercise
1
packet
Instant Oatmeal
1 cup Spaghetti with Tomato Sauce and Meatballs
1 10 small Black Olives
Walking (slow) - 2/mph
Walking (slow) - 2/mph
Walking (slow) - 2/mph
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