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emwalt
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| FatSecret member since: 10 Aug 10 |
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Still no red meat looking forward to buffalo. Sandwiches still main staple. Nuts helping curve appetite a lot.
on diet emwalt's own diet losing 2.3 lb a week
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Ate a lot of bread. Need to try more nuts in my diet and continue drinking lots of water. No red meat since diet started.
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