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Community > Members > emmaalynnx0 > Journal

emmaalynnx0's Journal

emmaalynnx0's Profile |Send a Message |Weight History

showing entries 1 to 4 of 4

29 June 2009

im new to "fatsecret" and i really dont understand what the fat flush diet is!
anyway, even though im not sure what it is im just going to eat healthy and you know..
i ate HORRIBLE today. chips, cookies, gummy worms, ugh i completely binged!
:(
welllll im going to the beach tomarrow, i have a 2 1/2 softball practice wendnesday then back to the gym thursday.

*if someone can explain the fat flush diet to me i would GREATLY appreciate it.

♥

add comment on diet Fat Flush Plan

29 June 2009

Weigh-in: 155.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed N/A

add comment on diet Fat Flush Plan

29 June 2009

Weigh-in: 155.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed N/A

add comment on diet emmaalynnx0's own diet

29 June 2009

Weigh-in: 155.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed N/A

add comment on diet fast weight loss

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