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emilytrout

Start Weight:(30 Sep 11) 195.0 lb
Current Weight:(23 Jul 12) 164.0 lb
Goal Weight:145.0 lb
following: emilytrout's own diet
performance: losing 0.3 lb a week
FatSecret member since: 30 Sep 11

emilytrout's Weight History

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emilytrout's Recent Food & Exercise

  1 thin slice chicken
  1 serving red baby potatoes
  1/4 cup, chopped onion
  Weight Training (moderate)
  Exercise machine (slow)
  Calisthenics (light, e.g. home exercise)
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Other Member Diet Recent Activity

sheridan57 recorded a weigh in at 159.0 lb.
Barbel45 submitted a diet tip.
Anton van Huizen recorded a weigh in at 215.4 lb.
ironhorse recorded a journal and a weigh in at 190.0 lb.
eholey recorded a weigh in at 145.8 lb.
svavap recorded a weigh in at 299.2 lb.
Peachness added skeffs's Indian Tomato Soup recipe to their cook book.
Scottklein recorded a weigh in at 185.4 lb.
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