| Member Favorite Meal |
Source: Member |
Chicken Salad Lunch w/ Feta
|
Suitable for:
 Lunch
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 362
Calories 676
|
| |
| % Daily Values* |
|
Total Fat
40.23g
|
62% |
| |
Saturated Fat
9.431g
|
47% |
| |
Polyunsaturated Fat
4.338g
|
|
| |
Monounsaturated Fat
22.984g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
164mg
|
55% |
|
Sodium
1025mg
|
43% |
|
Potassium
1302mg
|
|
|
Total Carbohydrate
18.22g
|
6% |
| |
Dietary Fiber
10.2g
|
41% |
| |
Sugars
3.47g
|
|
|
Protein
62.82g
|
|
| |
| Vitamin A
195% |
|
Vitamin C
97% |
|
| Calcium
28% |
|
Iron
35% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
34%
|
of RDI*
(676 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (54%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
emilyh3
on 02 May 12.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
 Nutrition summary:
 |
There are 676 calories in Chicken Salad Lunch w/ Feta |
|
Calorie break-down: 54% fat, 11% carbs, 35% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
