emilyh3's Favorite Meals

Suitable for: all meals|breakfast|lunch|dinner|snacks/other

cals: 676kcal | fat: 40.23g | carbs: 18.22g | prot: 62.82g

Includes: chicken breast, lettuce, avocado, onion, feta, olive oil, spinach.

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cals: 610kcal | fat: 40.42g | carbs: 16.03g | prot: 49.31g

Includes: chicken breast, lettuce, Parmesan Cheese (Hard), avocado, onion, olive oil, spinach.

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emilyh3's Recent Food & Exercise

	1 serving oatmeal pancakes
	4 oz , boneless, cooked, skinless chicken breast
	2 large egg
	Calisthenics (heavy, e.g. pushups)