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emeraldrose83

Start Weight:	(27 Jan 12) 201.0 lb
Current Weight:	(23 Mar 13) 189.0 lb
Goal Weight:	165.0 lb

following: emeraldrose83's own diet
performance: losing 1.7 lb a week

I'm a divorced, 28 year old, mom of 2. I'm what they call an "emotional eater". Or I was. I'm working on changing that and getting healthy. And thinner. I don't need to be skinny. I just want to look nice in the clothes that I wear. And I want to be able to shop in the regular section at the store, not the + sizes anymore.

FatSecret member since: 26 Jan 12

emeraldrose83's Weight History

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emeraldrose83's latest member challenges

120

Beat the Biggest Loser

status:	Completed
ended:	24 Mar 13
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The Biggest Winner Challenge

status:	Completed
ended:	26 Mar 12
view progress

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emeraldrose83's buddies

	Suzi161 on diet Weight Watchers
	last weighin: steady

	mcarthey on diet Leesevol's 17 day diet
	last weighin: gaining 0.1 lb a week

	40karma1972 on diet 40karma1972's own diet
	last weighin: losing 1.2 lb a week

	HCB on diet HCB's own diet
	last weighin: steady

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emeraldrose83's cookbook

cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g

Creamsicle Milkshake

A delicious thick orange cream shake.

cals: 73kcal | fat: 5.96g | carbs: 4.04g | prot: 0.90g

Oatcakes

Traditional Scottish oatcakes.

cals: 88kcal | fat: 1.38g | carbs: 18.30g | prot: 2.31g

Banana Honey Wheat Muffins

Great muffins that are sure to please.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

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emeraldrose83's journal

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18 March 2013

I was getting discouraged because I've been doing Insanity for 3 weeks now and my weight only changed in that first week. Put on a pair of jeans I haven't ...

on diet emeraldrose83's own diet

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08 March 2013

I've crapped my knee out again... but I'm still training and exercising. Wonder how long my knee will hold out.

on diet emeraldrose83's own diet losing 4.2 lb a week

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emeraldrose83's Recent Food & Exercise

	2 servings Cheese Head String Cheese
	1 serving Optima Shake Mix - Chocolate Royale
	1 serving Optima Shake Mix - Chocolate Royale
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Circuit Training

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emeraldrose83's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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emeraldrose83's Recent Activity

emeraldrose83's own activity

recorded a weigh in at 189.0 lb.

emeraldrose83's Buddies

	mcarthey recorded a journal.
	40karma1972 recorded a journal and a weigh in at 145.0 lb.
	Suzi161 commented on psncake's journal.

Other Member Diet Recent Activity

	smoke meat recorded a weigh in at 163.0 lb.
	DucHntr recorded a weigh in at 183.0 lb.
	Jose Ramon recorded a weigh in at 138.0 lb.
	Ijichi recorded a weigh in at 267.2 lb.
	freshcoffee recorded a weigh in at 189.8 lb.
	rbaddam updated their Exercise Diary.
	Fredwest recorded a weigh in at 351.0 lb.
	angelbeauty24 recorded a weigh in at 215.0 lb.