emeraldrose83 - Member

emeraldrose83

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

214.0 lb

Lost so far: 34.0 lb

Current Weight

180.0 lb
Performance: losing 3.4 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

I'm a divorced, 28 year old, mom of 2. I'm what they call an "emotional eater". Or I was. I'm working on changing that and getting healthy. And thinner. I don't need to be skinny. I just want to look nice in the clothes that I wear. And I want to be able to shop in the regular section at the store, not the + sizes anymore.

emeraldrose83's Weight History

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emeraldrose83's Latest Member Challenges

Get Fit Beginner

status:	Completed
ended:	08 Aug 16
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120

Beat the Biggest Loser

status:	Completed
ended:	24 Mar 13
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Following

	HCB
	last weighin: losing 0.3 lb a week

	mcarthey
	last weighin: gaining 0.7 lb a week

	Suzi161
	last weighin: steady

	Larissarh
	last weighin: losing 0.4 lb a week

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emeraldrose83's Cookbook

cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g

Creamsicle Milkshake

A delicious thick orange cream shake.

cals: 73kcal | fat: 5.96g | carbs: 4.04g | prot: 0.90g

Oatcakes

Traditional Scottish oatcakes.

cals: 88kcal | fat: 1.38g | carbs: 18.30g | prot: 2.31g

Banana Honey Wheat Muffins

Great muffins that are sure to please.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

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emeraldrose83's Recent Food & Exercise

	1 serving Planters Honey Roasted Peanuts
	0.2 serving Mott's Sliced Apples
	2 servings Skittles Original (Package)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph