emandsam

following: Eat your BMR
performance: losing 0.6 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History

I am at my lowest point since before high school. That in and of itself is amazing.

on diet Eat your BMR losing 0.6 lb a week

I am more or less in maintenance right now. I still want to lose a couple pounds but on an extended time frame. It seems to be working.

on diet Eat your BMR

	recorded a journal and a weigh in at 164.6 lb.
	recorded a weigh in at 165.2 lb.
	recorded a journal and a weigh in at 165.4 lb.
	recorded a weigh in at 165.8 lb.

No recent activity.

	ajbdiet updated their Food Diary.
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