emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(28 Mar 14) 170.6 lb
Goal Weight:164.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

28 March 2014

I have been training hard for a marathon that I will be running the first weekend in May. As my training has hit its stride I have actively been trying ...
on diet Eat your BMR  losing 0.3 lb a week

18 February 2014

I haven't done well with the diet, but I have been working out pretty hard. (Thank goodness, otherwise I think I would be up 5 pounds). Anyway I am happy ...
on diet Eat your BMR  losing 0.4 lb a week

emandsam's Recent Food & Exercise

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emandsam recorded a Journal Entry and a Weigh In at 170.6 lb.

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Other Member Diet Recent Activity

Amy260 recorded a Journal Entry.
Wendydashner recorded a Weigh In at 176.8 lb.
bigcracker recorded a Weigh In at 258.5 lb.
neoeny152 recorded a Weigh In at 300.8 lb.
charles_27 supported KimberleeM14's Weigh In.
fasteddie13 recorded a Weigh In at 245.0 lb.
MoFitMs recorded a Weigh In at 161.0 lb.
1Cookie recorded a Weigh In at 261.0 lb.