ellean

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ellean's Recent Food & Exercise

ellean's Groups

Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

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ellean's Recent Activity

ellean's own activity

ellean's Buddies

Other Member Diet Recent Activity

	startrekker updated their Food Diary.
	Duey296 recorded a weigh in at 183.0 lb.
	Tony DP recorded a weigh in at 200.7 lb.
	kynanthys recorded a weigh in at 158.7 lb.
	lontong80 recorded a weigh in at 205.7 lb.
	vatterna recorded a weigh in at 156.5 lb.
	Bejemot recorded a weigh in at 199.5 lb.
	tarrynb updated their Exercise Diary.