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elizer123
elizer123
Joined April 2014
Posts
37
Following
0
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0
Weight History
Start Weight
198.0 lb
Lost so far:
34.8 lb
Current Weight
163.2 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
3.2 lb
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elizer123's Weight History
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elizer123's Recent Food & Exercise
1 tbsp Almond Butter
1 serving Silver Hills Squirrelly Bread
0.8 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Elliptical
Stair Climber (Stepper)
Swimming (moderate)
view diet calendar
