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elishartman1

Start Weight:(26 May 11) 177.0 lb
Current Weight:(03 Aug 12) 137.0 lb
Goal Weight:150.0 lb
following: elishartman1's own diet
performance: losing 0.5 lb a week
FatSecret member since: 01 Jun 11

elishartman1's Weight History

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elishartman1's Recent Food & Exercise

  1/2 medium whole Tomatoes
  1 serving Instant Oatmeal - Maple & Brown Sugar
  1 cup Blackberries
  Weight Training (moderate)
  Bicycling (leisurely) - <10/mph
  Running (jogging) - 5/mph
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