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elderbio

Start Weight:	(15 Jul 10) 246.0 lb
Current Weight:	(24 May 12) 175.0 lb
Goal Weight:	185.0 lb

following: The Healthy Living Diet
performance: losing 0.3 lb a week

I'm a 25 year old man going to college at the University of Utah. I've been married for 3 years and I have one amazing one year old son with another baby on the way. I'm trying to get back to the weight and body size that first made my wife say, "wow". The heaviest I had been was at the beginning of last summer at 246 lbs and I am now currently at 212 lbs and I'm aiming at 185 lbs.

FatSecret member since: 27 Feb 11

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Sex
Ok, well, the challenge has been created. you can go to ->challenges->search "sex"-> and it's listed as "SEX! Let's Do It!" I have the goal set to have sex twice a week with quality results.

posted 02 Mar 2011, 11:09

Sex
So what are we hoping to achieve with this challenge? How many calories we burn in one month of having sex? Should solo really count? I know it gets the heart rate up, but it's more than just heart rate that matters. It's about moving and using your muscles for more than just a few minutes. So really it should be about quantity AND quality.

posted 01 Mar 2011, 23:36

Sex
So is that a no? If so I'll create the challenge. What should the guidelines and goal be?

posted 28 Feb 2011, 23:22

Sex
was there ever a challenge created?

posted 28 Feb 2011, 00:22

Sex
*drops the gauntlet* Challenge accepted. My wife is going to love this challenge.

posted 28 Feb 2011, 00:14

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19 March 2011

Today I ran a 10k in 1 hour and 4 minutes. This is the first time in my life that I've ever ran this far. I wasn't first, but I wasn't last.

on diet The Healthy Living Diet

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elderbio's Recent Food & Exercise

	3 small piece Roasted Broiled or Baked Chicken
	1 large patty Ground Turkey
	3 medium Chocolate Chip Cookie
	Desk Work
	Exercise machine (fast)
	Housework

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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