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ek1713
Start Weight:
(14 Apr 10) 155.0 lb
Current Weight:
(11 May 13) 140.0 lb
Goal Weight:
138.0 lb
following:
ek1713's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 15 Apr 10
ek1713's Weight History
view ek1713's complete history
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ek1713's Recent Food & Exercise
4 fls oz nonfat half and half
1
medium
banana
1 cup, quartered or chopped apple
Golf (walking)
Walking (brisk) - 4/mph
Golf (walking)
view diet calendar
ek1713's Recent Activity
ek1713's
own activity
recorded a
weigh in
at 140.0 lb.
recorded a
weigh in
at 143.0 lb.
recorded a
weigh in
at 141.0 lb.
recorded a
weigh in
at 140.5 lb.
ek1713's
Buddies
No recent activity.
Other Member Diet Recent Activity
Marcbing
recorded a
weigh in
at 194.2 lb.
HaYn_808
recorded a
weigh in
at 244.0 lb.
Suzeque
recorded a
weigh in
at 149.0 lb.
thorkils
recorded a
weigh in
at 161.4 lb.
Ladybug312
updated their
Exercise Diary
.
selhage
recorded a
weigh in
at 216.9 lb.
Sona hara
recorded a
weigh in
at 184.0 lb.
angela75
recorded a
weigh in
at 142.6 lb.
ek1713's Weight History