ehermeston1 - Member

ehermeston1

Joined March 2014

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Weight History

Start Weight

237.0 lb

Lost so far: 7.0 lb

Current Weight

244.0 lb
Performance: losing 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 69.0 lb

ehermeston1's Weight History

	1 slice Cheddar Cheese
	3/4 oz cooked Ground Beef (Cooked)
	1 large Hard-Boiled Egg
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 4/mph