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ehassim
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ehassim
Start Weight:
(03 Dec 11) 147.7 lb
Current Weight:
(27 Aug 12) 143.3 lb
Goal Weight:
156.5 lb
following:
ehassim's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 03 Dec 11
ehassim's Weight History
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ehassim's journal
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14 December 2011
Getting there!
on diet
ehassim's own diet
gaining 1.8 lb a week
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ehassim's Recent Food & Exercise
1
medium salmon steak
salmão
1
serving
robalo
1 large ovo
Weight Training (moderate)
Weight Training (moderate)
Weight Training (moderate)
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ehassim's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
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ehassim's Recent Activity
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Other Member Diet Recent Activity
WalterB
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recorded a
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Audie11
recorded a
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SammyLJ
recorded a
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at 127.0 lb.
bmatern
joined Challenge
Lbs FALLing off
.
Farfelu
recorded a
journal
and a
weigh in
at 135.6 lb.