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eellerholz

Start Weight:(21 May 10) 205.0 lb
Current Weight:(21 May 10) 205.0 lb
Goal Weight:175.0 lb
following: eellerholz's own diet
performance: Steady
FatSecret member since: 21 May 10

eellerholz's Weight History

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eellerholz's latest member challenges

45
   100 PUSH UP PROGRAM
status: Completed
ended: 13 Jul 10
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eellerholz's cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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eellerholz's journal

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21 May 2010

I feel like i need to workout more. It is slip today. I ate too much national coney island.
on diet eellerholz's own diet  
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eellerholz's Recent Food & Exercise

  1 medium Peach
  1 medium whole Tomatoes
  1 1/2 oz Turkey Breast Meat
  Running - 6/mph
  Walking (moderate) - 3/mph
  Bicycling (very fast) - 17.5/mph
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Teana updated their Exercise Diary.
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