edwilldo - Member

edwilldo

Joined June 2014

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Weight History

Start Weight

299.0 lb

Lost so far: 8.0 lb

Current Weight

291.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

200.0 lb

Still to go: 91.0 lb

edwilldo's Weight History

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g

A low-carb pancake recipe using soy for extra protein.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

	6 5 fl oz servings Red Table Wine
	2 servings Member's Mark Dried Mediterranean Apricots
	2 servings Great Value White American Cheese