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edscott
Start Weight:
(25 Jan 11) 255.0 lb
Current Weight:
(01 Mar 13) 195.0 lb
Goal Weight:
175.0 lb
following:
edscott's own diet
performance:
gaining 1.1 lb a week
FatSecret member since: 11 Apr 11
edscott's Weight History
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15 April 2011
Scale was off five pounds for a couple days
on diet
edscott's own diet
gaining 0.9 lb a week
view complete journal
edscott's Recent Food & Exercise
1
medium
Golden Delicious Apples
1
medium
Bananas
1 serving Turkey BLT Salad
Walking (brisk) - 4/mph
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar
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