	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

edithv

Start Weight:	(27 Oct 10) 150.0 lb
Current Weight:	(22 May 13) 144.8 lb
Goal Weight:	140.0 lb

following: edithv's own diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Nov 10

edithv's Weight History

view edithv's complete history

edithv's latest member challenges

116

Lose 2 Pounds A Week For 12 Weeks

status:	Completed
ended:	14 Feb 11
view progress

view all edithv's challenges

edithv's cookbook

cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g

Turkey Sausage and Broccoli Pasta

A terrific way to get a serving of meat, carbs and vegetables all in one meal.

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

Chicken Burgers

A lower fat alternative to hamburgers, with next to no carbs.

cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g

Chicken Alfredo and Green Beans

Pasta-like in texture, without the pasta carbs that's fast & easy.

view complete cookbook

edithv's journal

add comment

13 February 2012

after eating 141 morning 139

on diet edithv's own diet losing 1.8 lb a week

view complete journal

edithv's Recent Food & Exercise

	1 serving Super Advanced Whey Protein - Chocolate
	1 serving Super Advanced Whey Protein - Chocolate
	2 1/2 servings Fresh White Grade A Large Eggs
	Desk Work
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

view diet calendar

edithv's Recent Activity

edithv's own activity

	recorded a weigh in at 144.8 lb.
	recorded a weigh in at 144.0 lb.
	recorded a weigh in at 146.8 lb.
	recorded a weigh in at 143.6 lb.

edithv's Buddies

No recent activity.

Other Member Diet Recent Activity

	bluebird2013 updated their Food Diary.
	Manctop recorded a weigh in at 176.6 lb.
	mattbrown1 updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 156.7 lb.
	evillafana recorded a journal and a weigh in at 200.0 lb.
	TaijaMcB recorded a weigh in at 215.0 lb.
	Hakan.Ozan recorded a journal and a weigh in at 178.6 lb.
	DairyKing commented on Neptunebch's journal.