ecgal25 - Member

ecgal25

Joined July 2007

Posts

Following

Followers

Weight History

Start Weight

218.0 lb

Lost so far: 37.0 lb

Current Weight

181.0 lb
Performance: losing 1.3 lb a week

Goal Weight

170.0 lb

Still to go: 11.0 lb

ecgal25's Weight History

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ecgal25's Latest Member Challenges

136

Lose 10lbs pounds before end of December

status:	Completed
ended:	01 Jan 10
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Following

	Mandie160
	last weighin: gaining 0.4 lb a week

	AlNelson
	last weighin: steady

1 published recipe

ecgal25's Cookbook

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g

French Toast Crepes

This is yummy served with a no carb, no calorie pancake syrup.

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ecgal25's Recent Food & Exercise

Bicycling (moderate) - 13/mph

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ecgal25's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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ecgal25's Weight History

ecgal25's Latest Member Challenges

Following

ecgal25's Cookbook

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ecgal25's Recent Food & Exercise

ecgal25's Groups