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ecassidymitchell

Start Weight:	(12 Aug 12) 164.0 lb
Current Weight:	(14 Mar 13) 185.0 lb
Goal Weight:	120.0 lb

following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 16 Aug 12

ecassidymitchell's Weight History

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ecassidymitchell's latest posts

after only 9th day on diet i have stopped losing weight/inches????????//
Thank yall

posted 24 Aug 2012, 21:19

after only 9th day on diet i have stopped losing weight/inches????????//
Im* still showing high ketosis*

posted 24 Aug 2012, 19:18

after only 9th day on diet i have stopped losing weight/inches????????//
And what does the sugar do to you?? In still showing high letosis

posted 24 Aug 2012, 19:17

after only 9th day on diet i have stopped losing weight/inches????????//
Ok I've been putting lots creamer in coffee in morning....u think that's it?

posted 24 Aug 2012, 18:39

after only 9th day on diet i have stopped losing weight/inches????????//
i dont like veggies at all...i never have ,the only thing i can really STUFF down my throat is salad....if there was a drink substitue with light carbs i would drink it as meals but i havent found anything yet,,, and this town sucks when it comes to having anything around here cant wait to move ....miss home

posted 23 Aug 2012, 14:04

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12 August 2012

I have tried diet after diet! I am one of those people who can eat a bowl of macaroni and gain 2 lbs from it! I alwys wondered why no other diets were ...

on diet Atkins

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ecassidymitchell's Recent Food & Exercise

	1 1/2 cups salad chicken
	1 serving advantage caramel
	1 slice salami
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph

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ecassidymitchell's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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