|Start Weight:||(05 Sep 12) 199.0 lb|
|Current Weight:||(21 May 13) 190.2 lb|
|Goal Weight:||170.0 lb|
performance: losing 0.4 lb a week
I started to get overweight at the age of 40 and having a hysterectomy. I think about being overweight everyday of my life now but have lacked self control. I am hoping to learn self control and better things to do then eat when I am stressed.
|FatSecret member since: 30 Jan 09
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cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
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