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eayockey's journal

12 August 2011

BP 135/76/64 with niaspan and benazepril (the latter for 3 days). Recently cut caffeine again. BF 12.39% || JP3 12/14/16 || #BF 21.41 || #LBM 151.39
on diet Calorie Count  losing 0.4 lb a week

24 July 2011

BP 138/70/62 with niaspan and benazepril. Factors that have changed are increase in dietary fats, reduction in carbs, and taking aspirin + niaspan. Ni ...
on diet Calorie Count  losing 1.5 lb a week

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Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

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Other Member Diet Recent Activity

kalhana updated their Food Diary.
Lovethebeer recorded a weigh in at 196.0 lb.
DrBHenderson recorded a weigh in at 158.5 lb.
Cdeficit updated their Food Diary.
Leigh58 updated their Exercise Diary.
bernkastel recorded a weigh in at 178.6 lb.
GeneralHendo recorded a journal.
edro2222 recorded a weigh in at 182.0 lb.