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eastwitch
eastwitch
Joined March 2014
Posts
17
Following
0
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Weight History
Start Weight
260.1 lb
Lost so far:
16.1 lb
Current Weight
244.1 lb
Performance:
losing 0.9 lb a week
Goal Weight
220.5 lb
Still to go:
23.6 lb
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to date I have actually lost over 30kg!20kg last year! I have set a goal for myself to loose 20 kg this year...slow and steady will win this race.
eastwitch's Weight History
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eastwitch's Latest Member Challenges
26
SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
status:
Completed
ended:
12 May 14
view progress
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eastwitch's Latest Posts
Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
posted
20 Apr 2014, 15:27
Rdi
i would imagine its reccomended daily intake
posted
20 Apr 2014, 15:25
eastwitch has submitted 2 posts
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eastwitch's Recent Food & Exercise
1 tbsp Peanut Butter
2 slices Mixed Grain Bread
1/2 cup diced Pineapple
Housework
Walking (moderate) - 3/mph
Exercise machine (moderate)
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