eaikau - Member

eaikau

Joined July 2013

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Weight History

Start Weight

196.0 lb

Lost so far: 0.5 lb

Current Weight

196.5 lb
Performance: gaining 4.2 lb a week

Goal Weight

180.0 lb

Still to go: 16.5 lb

eaikau's Weight History

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Weight Loss
Yes I had the same problem. Went from 195 to 187 and couldn't break it. I solved this by eating more often. I now eat snacks (carrots, cucumber, celery) between meals. It seems to have boosted my metabolism.

posted 19 Mar 2014, 08:46

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eaikau's Recent Food & Exercise

	1 Cupcake with Icing
	3 cups Cooked Chinese Cabbage
	1 serving Sapporo Ichiban Noodles
	Snow Boarding
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)

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eaikau's Weight History

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eaikau's Recent Food & Exercise