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eabunnell > Favorite Meals

Ev's Latte


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 0
Calories 91
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 129mg 5%
Potassium 444mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 8.04g  
 
Vitamin A 10% Vitamin C 0%
Calcium 50% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
Carbohydrates, 13g (57%) Protein, 8.04g (43%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member eabunnell on 10 May 12.



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 Nutrition summary:

There are 91 calories in Ev's Latte
Calorie break-down: 0% fat, 57% carbs, 43% protein
(per meal)

Recently eaten by:

eabunnell
last weighin: gaining 0.3 lb a week Up

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