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eabor

Start Weight:	(08 Apr 12) 290.0 lb
Current Weight:	(20 May 12) 291.0 lb
Goal Weight:	215.0 lb

following: Atkins
performance: Steady

FatSecret member since: 09 Jan 12

eabor's Weight History

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eabor's latest member challenges

336

NO CHOCOLATE for a week

status:	Completed
ended:	24 Jan 12
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eabor's buddies

	tsmamma on diet Low Carb, Low Calorie, More Exercise
	last weighin: steady

	smerrill41 on diet Atkins
	buddies only

eabor has 2 buddies

eabor's cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g

Low Carb Cheddar Cheese Biscuits

Flakey cheddar cheese biscuits that are truly scrumptious.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Baked Chicken Parmesan

Quick and delightful parmesan chicken with plenty of crunch and no frying.

cals: 858kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g

Sausage Gravy over Eggs

A yummy low carb alternative to biscuits and gravy.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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eabor's journal

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06 May 2012

Fell off the wagon. Lots of work stress these past couple of weeks. Looking to do better in the coming weeks.

on diet Atkins gaining 1.7 lb a week

(4 comments)

22 April 2012

Damn, and I thought a couple of burgers wouldn't hurt. Yeah right, I knew they would just didn't think it would be this bad. I was doing really well ...

on diet Atkins gaining 0.4 lb a week

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eabor's Recent Food & Exercise

	5 thins slice bacon
	1 medium banana
	2 cups Coffee (Brewed From Grounds)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Driving

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eabor's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

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eabor's Recent Activity

eabor's own activity

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eabor's Buddies

tsmamma commented on rksoup's journal.

Atkins Recent Activity

	DestinysWhisper recorded a weigh in at 224.0 lb.
	RavenSoul69 commented on ktbking's journal.
	bickbch updated their Food Diary.
	sherryal448 replied to drose1's Challenge post - Saturday 25th May.
	rksoup recorded a weigh in at 271.0 lb.
	"Becky" recorded a weigh in at 125.0 lb.
	yankgal46 recorded a journal and a weigh in at 212.0 lb.
	carol16214 recorded a weigh in at 123.0 lb.