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e_pod

Start Weight:(16 Mar 11) 166.0 lb
Current Weight:(08 Apr 13) 171.6 lb
Goal Weight:155.0 lb
following: Calorie Counting!
performance: gaining 0.1 lb a week
FatSecret member since: 18 Jan 11

e_pod's Weight History

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e_pod's Recent Food & Exercise

  1 muffin English Muffin
  0.2 oz Unsalted Butter Stick
  1 mug Coffee
  Exercise machine (moderate)
  Calisthenics (heavy, e.g. pushups)
  Weight Training (moderate)
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e_pod's Recent Activity

e_pod's own activity

recorded a weigh in at 171.6 lb.

e_pod's Buddies

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Other Member Diet Recent Activity

keithsitges recorded a weigh in at 204.8 lb.
Rein13 updated their Exercise Diary.
duenngenug recorded a weigh in at 180.8 lb.
jimoshea recorded a journal and a weigh in at 146.6 lb.
ChArMiN ViXeN updated their Exercise Diary.
lardbutty recorded a weigh in at 214.0 lb.
pamelaglamm commented on PontJieBoTTeR's journal.
Vera_Savora updated their Exercise Diary.
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