dweagle - Member

dweagle

Joined December 2007

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Weight History

Start Weight

261.0 lb

Lost so far: 20.8 lb

Current Weight

240.2 lb
Performance: losing 0.6 lb a week

Goal Weight

235.8 lb

Still to go: 4.4 lb

dweagle's Weight History

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	utampacollegegrl
	last weighin: gaining 0.7 lb a week

	CSmittyRun
	last weighin: losing 11.2 lb a week

	lmw
	last weighin: steady

	Hulk84
	last weighin: losing 2.0 lb a week

dweagle's Latest Posts

I can run again!!
So for the first time since my knee surgery last month I was able to run. It felt so good!! I have been pushing myself little by little farther everyday. Last night I got the courage to give jogging a try. At first it was too much and I had to slow it back down to my normal walk but I was determined so I pushed the treadmill back up to a slow jog. I followed this for about 10 mins and then pushed it up to a good run for the last two mins. The exercise wasn't much but the fact that I didn't want to die afterwards was extremely re-assuring. Yeah me!!!!

posted 05 Feb 2008, 11:47

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dweagle's Recent Food & Exercise

	1 serving blue corn chips
	1 serving quinoa
	1/2 cup asparagus
	Walking (slow) - 2/mph
	Desk Work
	Driving

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dweagle's Weight History

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