dvnebeauty

Start Weight:(28 May 07) 225.0 lb
Current Weight:(17 Sep 12) 186.3 lb
Goal Weight:170.0 lb
following: Fat Smash Diet
performance: losing 0.8 lb a week

I am a 30 yo african-american female. In the past couple of months I have gained back 21lbs of the 30 I had lost. My goal is to reach 170. When I was weighing 204, I was wearing a size 18, which was 2 sizes down from where I was. I was initially in a 22. I can still wear the 18, but it is uncomfortable. I plan to stick to the fat smash diet, and continue my slim in 6 workout. I begin today and hope to achieve my goal within the next 90 days. I lost 17lbs in a month and a half and 13lbs in 21 days. I pray that it works for me again. I loved the way I looked and felt. I had a few issues that took place in the month of Feb that initiated my downward spiral. Now I have to suck it up and get back on track, I mean, it's been 3 months, almost 4 for crying out loud. So I begin my journey today :) The above picture is me at 234lbs

FatSecret member since: 28 May 07

dvnebeauty's Weight History


dvnebeauty's buddies

best at 40
last weighin: losing 9.0 lb a week Down
 
leeli
last weighin: steady Steady
dvnebeauty has 2 buddies





dvnebeauty's latest posts

How much weight did EVERYONE take off in phase 1???
In phase 1 I lost 10lbs. Good luck to all!!
posted 04 Jun 2007, 15:29
Fat Smashers
I lost 10lbs and I thank Hedder for her suggestions!! They really helped me out. I hope to get to my goal weight by August.
posted 04 Jun 2007, 11:24
Need a Fat Smash buddy (s) who are in Phase 1
Sure why not? That would be cool. A couple of my friends are doing it with me, including an ex. Adding more people is always fun!! Count me in!
posted 29 May 2007, 23:32
New memeber
Glad to see I am not the only one beginning in the heat of summer. Wish I would have started in the winter Smile But no time like the present. Good luck to you all SmileVery Happy
posted 29 May 2007, 00:24
dvnebeauty has submitted 4 posts

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dvnebeauty's journal

16 April 2012

So I have not been on here in about 5 years. I am not 35 yo. My biggest weight in 2010 was 241. I am not at 194. My goal is 185. I have updated my profile ...
on diet Fat Smash Diet  

04 June 2007

I have lost 10lbs and I feel great! I started the diet on Tuesday, May 29 and began the Slim in 6 workout. I worked out twice a day Saturday and Sunday. ...
on diet Fat Smash Diet  losing 10.0 lb a week

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