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duchess96

Start Weight:	(01 Jun 10) 262.0 lb
Current Weight:	(26 May 12) 235.0 lb
Goal Weight:	160.0 lb

following: duchess96's own diet
performance: losing 0.3 lb a week

FUN, Exciting, and NEVER a dull moment to be around...Intuitive and Intelligent...Sweet, kind, and generous to a fault...

FatSecret member since: 01 Jun 10

duchess96's Weight History

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duchess96's latest member challenges

502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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100 PUSH UP PROGRAM

status:	Completed
ended:	13 Jul 10
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duchess96's journal

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27 April 2012

Been off the wagon for a REALLY long time...Haven't been on FATSECRET for awhile. I was a size 22-24, and 260...NOW I am in a size 18-20, and KNOW that ...

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01 June 2010

Going to get my pilates stuff tommorrow!! yay me...only consumed 955 cals. today...;)

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duchess96's Recent Food & Exercise

	2 bars Chocolate-Coated Light Ice Cream Bar or Stick
	1 tablespoon Italian dressing
	1 cup Coffee
	Walking (slow) - 2/mph

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duchess96's Groups

100+ lbs to lose
For those trying to lose 100+ lbs.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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