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duchdash
Start Weight:
(19 Oct 12) 300.0 lb
Current Weight:
(19 Oct 12) 300.0 lb
Goal Weight:
260.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 30 May 12
duchdash's Weight History
view duchdash's complete history
duchdash's cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook
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duchdash's Recent Food & Exercise
2 tbsps Sour Cream
1
large patty
Ground Meat
1 large Boiled Egg
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
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