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dtmerritt
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| FatSecret member since: 26 Oct 10 |
 dtmerritt's Weight History
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dtmerritt's journal
223 lbs on my 43rd birthday is pathetic. This time next year I will be 185 lbs and 10% body fat...thats the goal!!
on diet dtmerritt's own diet gaining 1.2 lb a week
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Although my exercise for the week was almost non existent I still was able to eat incredibly healthy all week. Overall I feel good about the week!!
on diet dtmerritt's own diet losing 4.8 lb a week
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