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dsquires

Start Weight:	(06 May 08) 236.0 lb
Current Weight:	(14 Oct 08) 214.0 lb
Goal Weight:	200.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

I am a 37 year old male teacher in western North Carolina. I have been teaching for 15 years, have 2 girls age 9, and a wonderful wife of 15 years. I began to notice my weight 10 years ago when I passed 250. I did Adkins to loose 50#s. I kept it off for a while because I taught college and had options on eating lunch. Back to middle school now for four years, the stress of the last 2 jobs and little time to exercise, I was back up to almost 240.

More later...

FatSecret member since: 06 May 08

dsquires's Weight History

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dsquires's buddies

	jwgibster on diet Weight Watchers
	last weighin: gaining 1.0 lb a week

	Ksmith on diet Weight Watchers
	last weighin: steady

dsquires has 2 buddies

dsquires's latest posts

Guys Out There?
I'm doing well on it! Smile

Lost almost 2#'s a week. (15 so far). I was challenged at work to join a couple of fellow teachers lose weight. So far I am in the lead. Very Happy

(I am also the only male... so another guy would be nice.)

posted 07 Jun 2008, 09:58

dsquires has submitted 1 post

dsquires's journal

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21 July 2008

Finally!! I am back to pre-vacation weight. If I can just keep this going down before the next plateau I will be good. Once school starts back I will ...

on diet Weight Watchers losing 2.1 lb a week

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05 July 2008

Just returned from vacation... 3000 miles and no chance to diet. But my clothes are still loose. Back on the wagon Monday!!!!

on diet Weight Watchers gaining 1.5 lb a week

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dsquires's Recent Food & Exercise

	1 serving Fiber One Bars - Oats & Chocolate
	1 serving roasted chicken
	1 serving applesause
	Walking (moderate) - 3/mph
	Yard Work (gardening)

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dsquires's Recent Activity

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	Ksmith recorded a journal entry.
	jwgibster recorded a journal entry.

Weight Watchers Recent Activity

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