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Member Favorite Meal Source: Member

Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 32
Calories 280
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 255mg 11%
Potassium 0mg  
Total Carbohydrate 63g 21%
  Dietary Fiber 3g 12%
  Sugars 46g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (11%)
 
Protein (0%)
Carbohydrates, 63g (89%) Fat, 3.5g (11%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
    Beverages
The information specified for this meal was submitted and shared by member dschrimpsher on 28 Dec 10.



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 Nutrition summary:

There are 280 calories in Diet Snack
Calorie break-down: 11% fat, 90% carbs, 0% protein
(per meal)

Recently eaten by:

dschrimpsher
last weighin: gaining 2.0 lb a week Up

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