drsjkatz

following: drsjkatz's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Oct 10

drsjkatz's Weight History

need to lose at 10 pounds by the next 2 weeks

on diet drsjkatz's own diet gaining 3.0 lb a week

like this diet. scared to death to weigh myself. Will try to weigh myself next week or the week after.

on diet drsjkatz's own diet

	1 cup, cooked Brown Rice
	1/4 cup chopped Broccoli
	1/4 cup, cubes Eggplant
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)
	Bicycling (fast) - 15/mph

recorded a weigh in at 142.0 lb.

No recent activity.

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