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drose6

Start Weight:	(23 Sep 10) 257.0 lb
Current Weight:	(09 Apr 13) 221.8 lb
Goal Weight:	190.0 lb

following: Dr Simeon's hCG protocol
performance: losing 1.6 lb a week

FatSecret member since: 08 Apr 10

drose6's Weight History

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drose6's journal

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16 April 2010

Still on the detox, yesterday was the first day I felt ant results from it. It seems to be going well, there is no real difficulty in the program. This ...

on diet drose6's own diet losing 3.5 lb a week

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13 April 2010

I started the detox cleanse this morning.

on diet drose6's own diet

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drose6's Recent Food & Exercise

	1 cup, cooked Spaghetti
	3 cups Lettuce Salad with Assorted Vegetables
	1 cup Spaghetti/Marinara Pasta Sauce
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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drose6's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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drose6's Recent Activity

drose6's own activity

	recorded a weigh in at 221.8 lb.
	recorded a weigh in at 223.8 lb.
	recorded a weigh in at 226.2 lb.
	recorded a weigh in at 226.4 lb.

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