	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dreamchaser

Start Weight:	(08 Mar 12) 180.0 lb
Current Weight:	(30 Apr 12) 180.0 lb
Goal Weight:	166.0 lb

following: The Paleo Diet
performance: gaining 2.3 lb a week

FatSecret member since: 04 Jul 10

dreamchaser's Weight History

view dreamchaser's complete history

dreamchaser's cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

Zippy Pork Chops

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g

Apple & Sage Pork Chops

A tasty way to change up pork chops.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

dreamchaser's journal

(1 comment)

26 March 2012

Hey french fries this week and I'm very disappointed in myself

on diet The Paleo Diet gaining 4.7 lb a week

add comment

23 March 2012

I'm very excited

on diet The Paleo Diet losing 0.7 lb a week

view complete journal

dreamchaser's Recent Food & Exercise

	2 thins slice Bacon
	1 cup shredded Green Leaf Lettuce
	1 oz Tilapia (Fish)
	Exercise machine (fast)
	Bicycling (leisurely) - <10/mph
	Calisthenics (light, e.g. home exercise)

view diet calendar

dreamchaser's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Bicycles are for Riding
Bikes: Ride them.

view all dreamchaser's groups

dreamchaser's Recent Activity

dreamchaser's own activity

No recent activity.

dreamchaser's Buddies