drcheath - Member

drcheath

Joined May 2011

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Weight History

Start Weight

196.0 lb

Lost so far: 18.0 lb

Current Weight

178.0 lb
Performance: losing 2.0 lb a week

Goal Weight

160.0 lb

Still to go: 18.0 lb

drcheath's Weight History

No Alcohol for Lent 2012

	3 slices Cooked Eggplant (Fat Added in Cooking)
	1/2 serving Pappadeaux Pan Grilled Tilapia
	1 serving Dole Perfect Harvest Salad Kit
	Bicycling (very fast) - 17.5/mph
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.