	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dpedroza

Start Weight:	(18 Jun 12) 122.0 lb
Current Weight:	(28 Sep 12) 119.0 lb
Goal Weight:	105.0 lb

following: dpedroza's own diet
performance: losing 0.1 lb a week

I am a 22 year old recent college graduate who has gained 19 unnecessary pounds for a girl my size. When i originally opened this account i was 15lbs overweight. This time, im going to do something about it.

FatSecret member since: 28 Jun 11

dpedroza's Weight History

view dpedroza's complete history

dpedroza's latest member challenges

259

Spring Fling - 20lbs in 10 weeks!

status:	Completed
ended:	28 May 12
view progress

Mexican Week - Spice It Up!

status:	Completed
ended:	05 Jul 11
view progress

view all dpedroza's challenges

dpedroza's buddies

	travelgirl86 on diet Atkins
	last weighin: gaining 0.3 lb a week

dpedroza has 1 buddy

dpedroza's cookbook

cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g

Cilantro & Jalapeno Stuffed Steak

A low carb easy, yet sophisticated steak recipe.

view complete cookbook

dpedroza's latest posts

MEAL REPLACEMENT SHAKES
Has anyone tried any meal replacement shakes and likes the taste and it affordable? HELP

posted 15 Mar 2012, 10:56

Day 2
I dont know how often anyone goes on these websites but this is only Day 2 for me and since i have a desk job i feel lik i can keep up with the program ive created for myself. I love how this website watches the calories for you and how it remembers what you've eaten because lets face it, not everthing we eat comes out of a box lol I make home cooked meals for dinner and even lunch. So it's nice not to have to go back and search for these items these little ingridients to double check everything. I mean counting calories can be exhausting so i just like inputting all my data for the day and knowing if i have room for that glass of wine or two at the end of the day Smile

and if not that just means i have to work harder to enjoy myself. The trick is cutting out the unecessaries!! Stop the fast food, i work in the city and theres a mouthwatering food place wherever you turn but im fortunate to also have th gym 2 blocks awsy and a small health foods store. Just make the right choice. No one is asking you to eat like a bird but its all up to you so dont pass up a delicious grilled chicken roasted peppers pesto panini....for a cheeseburger Smile

Mayb once in awhile.

posted 14 Mar 2012, 09:00

Biggest Loser
For those of you who dont already have it: The Biggest Loser Cook Book is a definite must have in your home if your trying to lose wight. The meals, snacks, and what i think seems to be the hardest meal of all LUNCH! It's realistic non complicatic and yummy. It cant guide you forever but is a great start when beginning to try to and get in shape!

Razz

posted 13 Mar 2012, 14:54

dpedroza has submitted 3 posts

dpedroza's journal

add comment

12 July 2012

I find myself eating less, lik im just not hungry anymore. Only if i smell food do i realize im hungry but other than that breakfast n dinner is all i ...

on diet dpedroza's own diet

add comment

23 March 2012

Cant beleive the first week is practically down already. I have the insnaity dvd that im going to try out every saturday hopefully so i dont lose focus ...

on diet dpedroza's own diet losing 1.0 lb a week

view complete journal

dpedroza's Recent Food & Exercise

	1 muffin english muffin
	1 serving i cant believe its not butter
	1 serving 12" Veggie Delite
	Desk Work
	Sitting
	Walking (exercise) - 3.5/mph

view diet calendar

dpedroza's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all dpedroza's groups

dpedroza's Recent Activity

dpedroza's own activity

No recent activity.

dpedroza's Buddies