doulos2k

following: Flat Belly Diet for Men (Prevention Magazine)
performance: losing 0.2 lb a week

FatSecret member since: 10 Jan 11

doulos2k's Weight History

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

view complete cookbook

	2 large Egg
	1/4 avocado, NS as to Florida or California Avocados
	2 servings Lower Sodium Turkey Bacon with Sea Salt
	Desk Work
	Weight Training (moderate)
	Driving

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	LynnDancer7 recorded a weigh in at 151.6 lb.
	IQOP2005 recorded a journal and a weigh in at 160.3 lb.
	TomasNNN recorded a weigh in at 193.1 lb.
	thetopdog recorded a weigh in at 192.0 lb.
	Mclark1269 replied to coffeebiscuit's post - Does Coffee really halt weight loss?.
	Biglaurens recorded a journal and a weigh in at 224.8 lb.
	jenlortega added cbella's Tom Ka Gai recipe to their cook book.
	Miyth recorded a weigh in at 215.0 lb.