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doudou

Start Weight:	(13 May 07) 135.0 lb
Current Weight:	(11 Jun 07) 132.0 lb
Goal Weight:	108.0 lb

following: doudou's healthy lifestyle diet
performance: losing 1.0 lb a week

I achieved my goal weight last summer, but because of the difficulties I had with my knee injure that I’ve fallen of the wagon by almost 30lb no less. So I am here to not only achieve weight loss but also a healthy lifestyle.

FatSecret member since: 08 May 07

doudou's Weight History

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	acb8d2 on diet You: On a Diet
	last weighin: losing 0.0 lb a week

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doudou's latest posts

Looking for Jogging Buddy
Sugar and treats are definitely a temptation for me too. It helps that I remove myself from temptation, if you don’t have to look at it hopefully you won’t eat it. Another rule is not to deny myself completely: if I am still thinking about after more than 4 hours, I let myself have some. It normally works for me.

posted 15 May 2007, 14:21

Looking for Jogging Buddy
Yeah, coolrunner all the way. I love the website. C25K is how I got started last year. So I am starting all over again. It's great once you get into the habit. But man, is it hard to get there. I will need all the support I can get. Thanks!

posted 09 May 2007, 21:56

Looking for Jogging Buddy
Are there any joggers out there? I’ve restarted my C25K program and am on week four right now. I use to jog 5 miles a day but my knees gave out on me. So I am taking it slow this time round.

posted 08 May 2007, 09:49

Is my body getting use to it
Wow, you are definitely exercising a lot. I use to run about 50 minutes (5 miles) in the morning and ended up hurting my knee. So I am taking it easy right now. I don’t think Pilates will put as much of a strain on your body, but you may consider cutting back on some of the running to make time for Pilates.

posted 08 May 2007, 09:45

Fitness Plan
Right now, I am just trying to successfully complete the Couch to 5K plan.

posted 08 May 2007, 09:42

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doudou's journal

(2 comments)

21 May 2007

It’s definitely not a good start for my first week on the diet. More importantly I only manage to follow the diet during the week days, and then gave in ...

on diet doudou's healthy lifestyle diet gaining 3.5 lb a week

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15 May 2007

Not another diet! No, definitely not, this is not going to be another diet. Not to say my last diet wasn’t successful. This time last year, I was 30 ...

on diet doudou's healthy lifestyle diet

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