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dominik77
dominik77
Joined March 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
216.1 lb
Lost so far:
58.0 lb
Current Weight
158.1 lb
Performance:
gaining 0.0 lb a week
Goal Weight
187.4 lb
Still to go:
29.3 lb
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dominik77's Weight History
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dominik77's Latest Member Challenges
95
I Will Only Drink Water!
status:
Completed
ended:
14 Jun 10
view progress
139
10lb weight loss for beginners
status:
Completed
ended:
26 Apr 10
view progress
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dominik77's Cookbook
cals: 350kcal | fat: 9.92g | carbs: 55.34g | prot: 13.80g
Bananowe Placuszki
Szybkie, proste i smaczne śniadanie.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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dominik77's Recent Food & Exercise
0.08 serving Coca-Cola Coca-Cola
1 serving Turkey Enchilada Casserole
1 serving Bananowe Placuszki
Grocery Shopping
Running - 6/mph
Walking (moderate) - 3/mph
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dominik77's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Jenny Craig Groupies
for anyone who is on Jenny Craig or has been...share info and ideas!
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