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Community > Members > dolphin_grounded

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dolphin_grounded

Start Weight:	(13 Aug 11) 129.0 lb
Current Weight:	(30 Sep 12) 98.0 lb
Goal Weight:	115.0 lb

following: dolphin_grounded's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 Aug 11

dolphin_grounded's Weight History

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dolphin_grounded's latest member challenges

166

1200 calories, healthy natural food

status:	Completed
ended:	12 Sep 11
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dolphin_grounded's journal

13 August 2011

eat to much...

on diet dolphin_grounded's own diet

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dolphin_grounded's Recent Food & Exercise

	50 g Apples
	1/2 oz, without shell, cooked Boiled or Steamed Crayfish
	9 medium shrimp Shrimp
	Desk Work
	Walking (brisk) - 4/mph
	Standing

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dolphin_grounded's Recent Activity

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Other Member Diet Recent Activity

	Mzbeyonce updated their Exercise Diary.
	Michele Grayson recorded a weigh in at 163.5 lb.
	mfstoor recorded a weigh in at 182.2 lb.
	Geoffthecaddie updated their Food Diary.
	chuckcolby recorded a journal and a weigh in at 237.0 lb.
	chickorychick recorded a journal.
	shaunsamcm916 updated their Exercise Diary.
	Roblaw2b updated their Food Diary.