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dolores gilmore

Start Weight:	(25 Aug 07) 157.0 lb
Current Weight:	(15 Mar 13) 145.8 lb
Goal Weight:	145.0 lb

following: The South Beach Diet
performance: losing 0.1 lb a week

I'll be 76 Friday. I really need to be much thinner but do to so many allergies, I am going to have to do my exercising in doors. Am looking for a reasonably priced used treadmill at the present. Hobbies are making soap & perfumes,reading especially mysteries, the computer especially googling for more information on everything. We have 3 dog children, 1 cat child, 4 real children and 2 grandchildren. Love 'em to pieces. I love life.

FatSecret member since: 28 Jul 07

dolores gilmore's Weight History

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dolores gilmore's latest member challenges

Motivate & Hydrate!

status:	Completed
ended:	08 Feb 10
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dolores gilmore's buddies

	Ananda Vorster on diet The South Beach Diet
	not sharing weight

	gug on diet The South Beach Diet
	last weighin: steady

	kimn2013 on diet The South Beach Diet
	last weighin: steady

	bullytrouble on diet The South Beach Diet
	buddies only

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dolores gilmore's cookbook

cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g

Mock Chinese Fried Rice

Fake rice using grated cauliflower that makes a great side when craving rice or just something different.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

Eggplant Mini Pizzas

If you are missing pizza, this one is for you.

cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g

Chocolate Peanut Butter Dessert

A yummy substitute for that Reese's craving!

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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dolores gilmore's latest posts

My weight July 23, 2007
Crying or Very sad

Just a note. Before I found and joined Fatsecret, I weighed 173# in July 2007. So I messed around experimented a little with this and that until I got serious and lost approximately 10# before finding this site. Glad I'm here.

posted 18 Jan 2008, 10:56

dolores gilmore has submitted 1 post

dolores gilmore's journal

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09 February 2013

It was the butter cream cake that did it, but once in a while is not really a big sin.

on diet The South Beach Diet gaining 0.5 lb a week

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18 November 2012

Serious about it now, once again. Stay away from sugar and have some protein at every meal.

on diet The South Beach Diet

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dolores gilmore's Recent Activity

dolores gilmore's own activity

commented on Ananda Vorster's journal.

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The South Beach Diet Recent Activity

	truffle recorded a weigh in at 151.4 lb.
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	anybodyinthere updated their Exercise Diary.
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	Emerysparkles recorded a weigh in at 179.2 lb.
	keepdamncalm recorded a weigh in at 189.8 lb.
	bmw3181k updated their Food Diary.
	Catooo recorded a weigh in at 113.5 lb.